CLEAN EATS BY LENA WEST BLOOMFIELD MEAL PREP ONLY

Perfect plan if you just want to try our meals. You can use them for lunches or dinners. All under 450 calories 

Clean Eats Favorites a quick way to see all of our customers favorite meals.  All meals are under 450 calories

For a small appetite these meals are smaller portions meals  3-4 oz of protein 20 carbs fat varies depending on meal. Meal are fresh and stay good up 5-7 days 

One of our popular plans. If your thinking a few lunches or dinners this one saves the time. All meals are under 450 calories 

This is the most popular plan! 10 meals to help you with lunch & dinner through the week.  4-5oz Protein 1 cup carbs Fat varies depending on meals  Meals are Fresh and stay good from 5 - 7 days

Ultra Lifestyle plan is for busy lifestyle that leaves the cooking to us.  4-5oz protein 1 cup of carbs Fat varies  Meals are fresh and stay good from 5-7 days   

All-natural chicken breast marinated with our housemade white balsamic dressing. Broccoli, green beans and organic brown rice.   Macros: 40p/9f/35c

Our Grilled Chicken, served with Jasmine rice, Veggie, Cabbage Crunch Slaw and Tzatziki  Gf Item 40P/40C/15F

Grilled Chicken, Peppers, Tortillas, Guacamole, Cheese and salsa 40p/40C/20F

Grilled Chicken served with whole wheat pasta, Basil Pesto, Red Peppers and Spinach  *GF Options Available  40P/45C/15F

Natural chicken and assorted Asian vegetables. Served over organic brown rice. Dressed with our all natural teriyaki sauce. Macros: 40p/6f/42g

All natural grilled chicken, spinach, carmelized onions and garlic sauce.. Served over organic brown rice. Macros: 40p/12f/40c

All natural chicken, red peppers, spinach, feta and Greek seasoning. Served with organic brown rice. Dressed with our housemade white balsamic sauce.  Macros: 40p/11f/46c

All natural marinated chicken with spinach and marinara sauce.  Served over whole wheat pasta. Macros: 40p/9f/59c

All natural chicken, green beans, and sweet potato. Dressed with our natural BBQ sauce. Macros:40p/6f/42c

All natural spicy chicken with sweet potato and broccoli. Dressed with our housemade spicy. Macros:40p/6f/30c

All natural spicy chicken, roasted red peppers, black beans served over organic brown rice. Dressed with our housemade spicy sauce. Macros: 44p/9f/45c

Alll natural chicken seasoned with chile and lime, grilled poblano, roasted red pepper, red onion, and black beans.  Served over organic brown rice. Dressed with our housemade spicy sauce. Macros:44p/8f/44c

All natural marinated chicken, spinach and garlic sauce. Dressed with  shawarma seasoning.  Macros: 32o/15f/5c

All natural spicy chicken, spinach, red pepper and hummus. Macros: 32p/9f/5c

Seasoned Turkey Meatballs, served with Tzatziki veggie  40p/5c/10F

Chefs Choice! Check our Instagram or call us today for details!

All natural marinated chicken breast, spinach and housemade pepper sauce. Serevd over whole wheat pasta.  Macros: 40p/9f/40c

All-Natural ground turkey, red peppers, black beans, cabbage crunch, shredded cheese with salsa Choice of flour or corn tortillas.  Macros: 40p/15f/45c

All natural turkey meatballs, green bean and sweet potatoes. Dressed with our natural BBQ sauce.  Macros: 40p/8f/40c

Seasoned ground turkey, black beans and roasted red pepper. Served with organic brown rice.  Dressed with our housemade spicy sauce. 40p/45C/10 F

One pound seasoned ground turkey.

One pound all natural chicken.

Gluten free. Dairy free.

Gluten Free!! Kale, quinoa salad. Macros: 10p/15f/15c

Cabbage, cucumber, red pepper, jalapeno and parsely tossed in a zesty dressing.

Gluten Free. Dairy Free.

Kale, quinoa, parmesan cheese, garlic olive oil and lemon juice. Housemade!!

Vegan Homemade Chili made with Quinoa, fresh tomatoes, blackbeans,  red peppers.  Vegan GF (without add ons)  

Grilled Steak, Peppers, Tortillas, Guacamole, Cheese and salsa 40p/40C/24F

Local Organic, Fresh Field, grass fed Piedmontese beef, brocoli and sweet potato. Dressed with our all natural BBQ sauce. Macros: 40p/9f/35c

Local Organic, Fresh Field, grass fed Piedmontese beef with your choice of carb and veggie.

grassfed Piemontese beef, spinach, red pepper. Served with hummus. 40p/5c/17F

Grassfed Piedmontese beef, spinach and garlic sauce. 40p/5c/18F

Local Organic, Fresh Field, grass fed Piedmontese beef, red pepper and served over organic brown rice. Dressed with our all natural steak sauce.

Local Organic,Fresh Field, grass fed Piedmontese beef.  Served over organic brown rice. Dressed with all natural teriyaki sauce.  Macros: 40p/9f/42c

Grass fed Piedmontese beef, spinach, carmalized onions, shawarma seasoning and garlic sauce. Served over brown rice. 40p/40c/18f

Local Organic, Fresh Field, grass fed steak, spinach, served over organic brown rice. Dressed with our housemade steak sauce. Macros: 40p/8f/40c

Local Organic, Fresh Field, grass fed Piedmontese beef, and marinara sauce. Served over whole wheat pasta. Macros: 40p/9f/40c

House Made Turkey Patty, served Great harvest bun, spinach, tomatoes, onion with all natural bbq  40p/25c/12f

All natural marinated Beef, spinach, tomato, red onion and garlic sauce. Served on a whole wheat pita.

All natural tukey patty with spinach, feta, red pepper and red onion. Served on a whole wheat bun.

All natural marinated chicken, spinach, tomato, red onion and garlic sauce. Served on a whole wheat pita.

All natural marinated chicken, spinach, feta, tomato and olives. Served on a whole wheat with greek dressing.

Veggie patty with spinach, tomato and red onion. Served on a whole wheat bun.

All natural turkey patty with spinach, tomato and red onion. Served on a whole wheat bun.

Local organic, Fresh Field, grass fed Piedmontese burger. spinach, tomato, and red onion. Served on a whole wheat bun.

Hummus, tabouli, spinach, red peppers, red onion and sunflower seeds. Served on a whole wheat pita.

White albacore tuna salad made with greek yogurt, carrots, celery and lemon juice. Served over your choice of quinoa or pasta.

Seasoned wild caught shrimp, black beans, cabbage crunch, shredded cheese and salsa.  Your choice of flour or corn tortilla.

1 pound of Wild Caught Salmon .

Wild caught seasoned shrimp with green beans. Served over organic brown rice. Your choice of lemon pepper, white balsamic, or spicy sauce. Macros: 35p/4f/40c

Seasoned wild caught salmon. served over organic brown rice. Dressed with your choice of our housemade white balsamic or spicy sauce. Macros: 40p/13f/40c

Wild caught Cod/Tilapia with spinach. Served over organic brown rice.  Your choice of our housemade white balsamic, all natural teriyaki or spicy sauce.

Seasoned Tofu, spinach, broccoli, red pepper . Served over organic brown rice.  Your choice of our housemade white balsamic or spicy sauce or teriyaki 

Organic Tofu served with Spinach, Brown Rice topped wih griled onions with Garlic Sauce 

Pure Protein with sweet potatoes and spinach

Broccoli, Green beans, spinach on a bed of organic brown rice. Served with hummus.

Spinach, black beans, roasted red peppers, red onion, broccoli and garlic sauce. Served with organic brown rice.

One pound all natural chicken.

One pound seasoned ground turkey.

1 pound of Wild Caught Salmon .